For everyone, well-being is a journey. The secret is committing to that journey and taking those first steps with hope and belief in yourself.’

                                         -Deepak Chopra

Health & Well-being Coaching involves a dynamic approach to help YOU tap into your inner potentials, develop your self awareness towards achieving your health and well-being goals through holistic coaching models for a healthier and happier life.

Our program is aimed at helping YOU:

  • Gain Clarity of what you want or desired to achieve in your health &well-being
  • Support in creating guided plan to suit your personal needs
  • Maintain motivation towards achieving your health and well-being goals
  • Break free of limiting mindset, patterns of behaviors and habits
  • Provide advice on creating healthy diet and lifestyle modifications with experts
  • Build a relationship with the personal coach for support, inspirations and non-judgemental advice


At Leanonmac, our well-being advocacy is aimed at supporting and empowering people to be in control of decisions, access information and services available and most importantly make good choices about their well-being towards their happiness, inner peace, joy and success .

YOU are your body, mind , soul and spirit.

How you treat YOU is up to you.

Be Aware Now.

Your well-being is your RIGHT.

YOU are responsible for the control and choices you make towards your well-being.

‘If you learn to create the right kind of climate in your body, mind, and emotion, your health, wellbeing and joy-everything will be taken care of.